Keep Moving

Stay active and keep your lung health, and lung conditions, in check.

Exercise is one of the best medicines there is. The more fit you are, the easier it is for your lungs to keep your heart and muscles supplied with oxygen – it can even help keep your lung capacity from getting worse. And for those affected by breathing problems, there is a program of exercise, education, and support, called Pulmonary Rehabilitation,  specifically designed to teach people living with a chronic lung condition to breathe—and function—at the highest level possible.

Learn more:

  • Pulmonary rehabilitation is a program that includes exercise, education and emotional support, and is proven to help people with chronic lung conditions learn to breathe and function at the highest level possible. Find Pulmonary Rehabilitation programs available in BC.